What is Trigger Point Therapy?

It is a type of massage designed to release pain from trigger points in specific areas of the body. These points, also called knots, are muscle contractures and can cause pain when they become irritated or inflamed. Often this pain is felt in other parts of the body because of the way the nervous and muscular systems are connected.

By applying pressure to the knots in the muscle, you release tension in individual muscle cells. This allows the muscle to return to its normal length. When the muscle cells return to their normal length, the pressure on the collagen sheath is released and the nearby muscle cells are no longer pulled. This can provide relief from pain and tension in the muscle.

Manual Trigger Point Therapy

By applying pressure to these points, you can relieve pain and tension.

Dry needling / Dry acupuncture

Dry acupuncture is an incredibly effective way to release trigger points and tension in muscles. It is a form of acupuncture that uses very thin needles to penetrate the skin and stimulate the muscles underneath.

My Core Values:

1. Well-being – My primary goal is to improve physical and emotional health, reducing muscle pain and promoting relaxation.

2. Expertise – As a skilled professional MD using evidence-based techniques like manual trigger point therapy and dry needling, I provide targeted relief.

3. Holistic Healing – I understand the connection between mind and body, offering treatments designed to promote both physical healing and mental relaxation.

4. Personalized Care – Every treatment plan is tailored to the unique needs of each client, ensuring effective and lasting relief.

5. Education & Awareness – I educate my clients about their pain and empower them with knowledge on how trigger point therapy can help them feel better.